Social Media Security: How Instagram Accounts Get Hacked and How to Secure Them

Instagram hacks have become increasingly common, with hackers gaining unauthorized access to accounts and changing the associated email addresses. If your Instagram account has been hacked and your email address changed, it is crucial to take immediate action to regain control and prevent further damage. This article will discuss the signs of a hacked Instagram account, steps to secure the account, how to regain access to a locked account, and preventive measures to avoid future hacks.

1. Signs Your Instagram Account Has Been Hacked and Email Changed

  • Unsuccessful login attempts and inability to access the account
  • Unexpected password reset emails
  • Email notifications about email address changes
  • Suspicious login alerts from Instagram
  • Reports of strange messages or posts from friends

2. Steps to Secure a Hacked Instagram Account

  • Verify and update account settings, such as email and phone information
  • Review login activity and log out of all active sessions
  • Create a strong and unique password
  • Enable Two-Factor Authentication (2FA)
  • Check linked accounts in the Accounts Center and remove any suspicious apps

3. Regaining Access to a Locked Instagram Account

  • Check emails for Instagram correspondence regarding password or email changes
  • Follow the provided links to revert the alterations
  • Utilize the “Get help logging in” or “Forgot password?” options on Android or iOS
  • Follow the instructions to request a login link
  • Seek support from Instagram’s support services if self-recovery is challenging

4. Preventing Future Hacks

  • Change passwords regularly and use unique ones
  • Enable Two-Factor Authentication (2FA)
  • Be cautious of phishing attempts and avoid clicking on suspicious links or providing personal information
  • Install reliable antivirus software to protect against malware
  • Monitor and remove unnecessary third-party apps linked to the Instagram account
  • Verify the identity of individuals reaching out through direct messages


Can I recover my hacked Instagram account if the email address has been changed? 

Yes, you can recover a hacked Instagram account even if the email address has been changed. Follow the instructions provided by Instagram, revert any alterations, and seek support if needed.

How can Two-Factor Authentication (2FA) protect my Instagram account? 

2FA adds an extra layer of security to your Instagram account by requiring a verification code in addition to your password. This code is usually sent to your phone or email and helps prevent unauthorized access.

What should I do if I receive a suspicious login alert from Instagram? 

If you receive a suspicious login alert from Instagram, take immediate action. Change your password, enable 2FA, and review your account activity to ensure there are no unauthorized sessions.

How can I prevent falling victim to phishing attempts on Instagram? 

To avoid falling victim to phishing attempts on Instagram, be cautious of messages or emails that seem suspicious or offer something too good to be true. Do not click on any suspicious links or provide personal information.

Are there any specific antivirus software recommendations for protecting my Instagram account? 

While there are many reliable antivirus software options available, it is recommended to choose a reputable one that offers real-time protection, malware scanning, and frequent updates to ensure maximum security.

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